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Personal Training

 

Ready to set goals and achieve them?

 

We offer resistance and/or interval training with a program tailored to your unique body mechanics, experience, goals, and fitness level.  

 

1 on 1 Training

1x/week: $98* per session**

2x/week: $80* per session**
3x/week: $75* per session**

*Prices include HST

**With a 1-month commitment.

LOOKING FOR MORE AFFORDABLE OPTIONS:

 

SEMI PRIVATE TIME SLOTS 

 LEARN TO LIFT PROGRAM

WORKSHOPS 

 

 ONLINE COACHING -focused on Powerlifting (beginners to intermediate)

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Motivation

Individual Attention

Expertise

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​© 2019 by Mind & Muscle Fitness

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