Please note that you must complete our                                      program prior to registering for online coaching. If you are interested in Online Coaching but are unable to complete this in person, reach out for more details.

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Online coaching includes: 

• One-on-one in-person/video meeting to begin your program

• Weekly analysis and feedback of your videos lifts

• Free online training program for progress tracking

• 24-hour turnaround time for answers via email to all your questions

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Individuals:

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$230* per month with a 3-month commitment.   

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*Prices include HST.