Malachi Fralick, Owner, BSc Kinesiology, CSCS
Malachi Fralick Personal Trainer Halifax
Malachi Fralick Personal Trainer Halifax
Malachi Fralick Personal Trainer Halifax
Malachi Fralick has worked in the fitness industry as a Strength & Conditioning coach and Fitness Trainer for over 15 years. Born in Halifax, Nova Scotia, Malachi graduated from Dalhousie University with a Bachelor of Science degree in Kinesiology before owning and operating Total Hockey Training until 2014. Malachi worked as a Personal Trainer at the Canada Games Centre in Halifax before transitioning into a management role as their Fitness & Wellness Coordinator. Malachi won the Memorial Cup as Strength & Conditioning Coach with the Halifax Mooseheads hockey team in 2013.
Education
BSc Kinesiology, Dalhousie University, 2011
Certifications
NSCA, Certified Strength and Conditioning Specialist, 2014
CSEP, Certified Personal Trainer, 2011
Ashley Fralick, Head Trainer, BRSS, CSCS, CSEP-PT
Personal Trainer for Strength Coaching
Ashley MacKendrick Personal Trainer Halifax
Personal Trainer for Strength Coaching
Ashley has traveled and worked overseas in the fitness industry as a fitness professional teaching group fitness and personal training. Now back in Halifax for the last 6 years, she focuses on the benefits of training for strength with her clients whether they are looking for body composition changes, looking to compete in powerlifting or have goals to beat their marathon time. Ashley loves helping out beginners into lifting safely and effectively along with helping experience lifters work on "form creep".
Ashley is available for in person training and remote/online coaching for those out of area.
Education
BRSS Kinesiology, University of New Brunswick, 2012
Certifications
NSCA, Certified Strength and Conditioning Specialist, 2016
CSEP, Certified Personal Trainer, 2012
Pre & Post Natal Exercise Specialization Course 2023
Group Fitness certifications include:
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Older Adult Fitness
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Agatsu Kettlebell
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Schwinn Spin
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AQX Aquafit
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AQX Aquability